Breakfast
Dairyland – 1% Milk, 14 oz with Kellogs – Corn Pops, 35 grams
Lunch
Kraft Dinner – KD, 120 grams, Pork Chops (pork loin), roasted, 3 oz, Dairyland – 1% Milk, 20 oz
Dinner
Pepsi, 12 oz , Pork Ribs (babyback ribs), 3 oz, Chinese, Chicken Fried Rice, 1/2 cup
Snack
Kellogg’s Corn Flakes Cereal, 1 cup (1 serving) with Dairyland – 1% Milk, 4 oz
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CALORIES = 1,951 … CARBS = 256g … FAT = 52g … PROTEIN = 115g
