Breakfast
LICKS – Homeburger, 1 serving, LICKS Whole Wheat Bun, 1 serving, Dairyland – 1% Milk, 16 oz
Lunch
Atlantic Pollock (fish), 0.5 fillet, BOLTHOUSE – Baby Carrots, 85 grams, Dairyland – 1% Milk, 20 oz
Dinner
Bruschetta Tomato Topping, 6 tbsps, French Baguette, 50 grams, Pumpkin Pie, 1 piece (1/6 of 8″ pie), Dairyland – 1% Milk, 40 oz, BlackDiamond – Marble Cheeder Cheese, 30 grams
Snack
Pepsi, 12 oz
———–
CALORIES = 2,347 … CARBS= 250 g … FAT = 71 g … PROTEIN = 172g





