Breakfast
French Baguette, 25 gram, Philadelpha – Herb & Garlic Cream Cheese, 15 grams, Dairyland – 1% Milk, 20 oz, Kellogs – Corn Pops, 35 grams
Lunch
Becel (2 tsp), 0.5 serving, Dairyland – 1% Milk, 24 oz, M&M – Cabbage Rolls, 1 serving, ValuPlus – White Bread, 75 grams
Dinner
TOSTITOS – Multigrain (14 chips = 50g), 50 grams, Salsa, 2 tbsp, Dairyland – 1% Milk, 20 oz, BlackDiamond – Marble Cheeder Cheese, 30 grams
Snack
Pepsi, 1 serving
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CALORIES = 2,059 … CARBS = 276g … FAT = 65g … PROTEIN = 104g
